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OMG- I can barely walk today!

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Beth
The Key to your new home....

Member since 2/06

24849 total posts

Name:
Beth

OMG- I can barely walk today!

all I did was run for 24 minutes at 5.4mph

my legs feel like they weight a ton-

I want to work out again today- but I am not sure if I am going to be able to!

Posted 12/13/06 9:50 AM
 
Long Island Weddings
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snowboardgirl
LIF Adult

Member since 8/05

1033 total posts

Name:
Christine

Re: OMG- I can barely walk today!

just train upper body!

Posted 12/13/06 10:50 AM
 

Beth
The Key to your new home....

Member since 2/06

24849 total posts

Name:
Beth

Re: OMG- I can barely walk today!

Posted by snowboardgirl

just train upper body!



that's what I am going to do!

Posted 12/13/06 11:14 AM
 

robynfs
12/6/10!!

Member since 9/05

4947 total posts

Name:

Re: OMG- I can barely walk today!

I love this feeling...however how I felt after the marathon was a little too extreme! Keep moving by doing low impact cardio and some light stretching should help.

Posted 12/14/06 9:02 AM
 
 

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