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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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OMG- I stepped on the scale today...
and I lost 4 lbs!
I haven't weight myself in a month- b/c I was too upset about it- and today I was just like "let me see how bad" and it was good
6 more to go and I will be 
who am I kidding I am
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Posted 6/16/06 9:46 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: OMG- I stepped on the scale today...
yippee!
keep it up!
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| Posted 6/16/06 10:38 AM |
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Smileyd17
kids
Member since 5/05 20997 total posts
Name:
Mommy
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Re: OMG- I stepped on the scale today...
U go girl! 
I have been working out for a bit now and it hasnt moved the scale. That needle has stayed put!
Im just hoping its cause of the weight training and that I have gained muscle but also lost inches.
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| Posted 6/16/06 11:31 AM |
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MikesWife
Wanting...........
Member since 1/06 6887 total posts
Name:
Karen
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Re: OMG- I stepped on the scale today...
YAY!!! That is such an awesome feeling!
Smileyd17 - I feel your pain. I, too, go to the gym, do 45 minutes of cardio and weight train. I originally lost about 9 pounds, but I have stagnant for a while.
However, I can't blame it on anything but my desire for good food!!!! I have been trying to eat better - and let me tell you, I actually feel better when I do.
Sorry to Hi-jack your thread Beth!!!
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| Posted 6/16/06 12:04 PM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: OMG- I stepped on the scale today...
yay Beth!
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| Posted 6/16/06 12:08 PM |
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MsMa
Momma's Boy ?
Member since 5/05 1453 total posts
Name:
Meri
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Re: OMG- I stepped on the scale today...
What a great feeling GOOD FOR YOU BETH!!!!
and as far as your 6 other pounds, I bet your this just renewed your motivation!
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| Posted 6/16/06 12:14 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: OMG- I stepped on the scale today...
this is the first time the scale has gone down in a LONG time for me
I cut back on carbs/sugar and STOPPED doing hours of cardio- and started with the HIIT
I increased my protein intake also
you can finally see all the muscles I built- they aren't covered anymore
it's been about 7 months since I lost a lb-
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| Posted 6/16/06 1:18 PM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: OMG- I stepped on the scale today...
Posted by MikesWife
YAY!!! That is such an awesome feeling!
Smileyd17 - I feel your pain. I, too, go to the gym, do 45 minutes of cardio and weight train. I originally lost about 9 pounds, but I have stagnant for a while.
However, I can't blame it on anything but my desire for good food!!!! I have been trying to eat better - and let me tell you, I actually feel better when I do.
Sorry to Hi-jack your thread Beth!!!
no problem- try the HIIT instead of the 45 minutes of cardio- it saves time and burns more!
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| Posted 6/16/06 1:18 PM |
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peabody
Love green icing!!!
Member since 5/05 4691 total posts
Name:
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Re: OMG- I stepped on the scale today...
Posted by Beth1210
and I lost 4 lbs!
I haven't weight myself in a month- b/c I was too upset about it- and today I was just like "let me see how bad" and it was good
6 more to go and I will be
who am I kidding I am
SO AWESOME!!!!!!
I hope I am right there with you soon!!! You have giving me inspiration!!!!! 
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| Posted 6/16/06 2:17 PM |
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Dolcezza
LIF Adolescent
Member since 5/06 768 total posts
Name:
Nina
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Re: OMG- I stepped on the scale today...
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| Posted 6/18/06 12:43 AM |
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