|
| Posted By |
Message |
Shanti
True love
Member since 6/05 12653 total posts
Name:
|
Pilates
I started Pilates a few weeks ago at a studio and I LOVE the instructors, place, etc. I definitely feel it the next day! I'm going to keep up the class but I'd like to do some at home too- anyone have Pilates video or equipment at home you can recommend? TIA
Edited for spelling
Message edited 8/15/2008 1:52:50 PM.
|
Posted 8/15/08 1:51 PM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
checka
She's here!
Member since 5/05 1769 total posts
Name:
Me
|
Re: Pilates
I love Crunch Pick Your Spot Pilates and I also have a few of the Stott Pilates which I really like.
|
| Posted 8/15/08 6:30 PM |
| |
|
klingklang77
kraftwerk!
Member since 7/06 11487 total posts
Name:
Völlig losgelöst
|
Re: Pilates
Sorry, I only do it at my gym and I prefer that b/c they can correct me.
|
| Posted 8/15/08 9:16 PM |
| |
|
CoachC
LIF Infant
Member since 8/08 275 total posts
Name:
Kerri
|
Re: Pilates
I don't have any video recommendations, but with Pilates, it's very easy to injure your lower back if your form isn't correct. Definitely keep going to the classes in studio to make sure your form is correct and you're not risking injury.
|
| Posted 8/15/08 10:38 PM |
| |
|
Potentially Related Topics:
Currently 227598 users on the LIFamilies.com Chat
|
