|
| Posted By |
Message |
danielle3203
LIF Adult
Member since 8/10 1446 total posts
Name:
Danielle
|
Pilates
Do u enjoy it? Is it a good work out? And where do u girls go to take a class
|
Posted 9/25/14 11:12 AM  |
| |
|
Long Island Weddings
Long Island's Largest Bridal Resource |
Milerose
MY BABY!
Member since 9/06 4161 total posts
Name:
R
|
Pilates
I absolutely love it! I do it at World Gym in Wantagh. I love the mat classes but the reformer is the way to go. It's a good workout but different. I can tell you my abs look the best when I am consistent with it. Most of the movements are done using your core. I would highly suggest trying it.
|
| Posted 9/25/14 11:43 AM |
| |
|
M514
Hi
Member since 8/10 6011 total posts
Name:
|
Pilates
I've been taking a class at my gym once a week since Feb and I love it. It really works your core and I can feel a difference in my body.
|
| Posted 9/25/14 1:27 PM |
| |
|
JME78
LIF Adult
Member since 11/09 3672 total posts
Name:
|
Re: Pilates
Love it!
My core needed some help after childbirth. Hurts so good.
|
| Posted 9/26/14 5:35 PM |
| |
|
Potentially Related Topics:
Currently 106478 users on the LIFamilies.com Chat
|
