Pregnancy To Do List

I got this from Babyzone.com and I know someone was looking for it yesterday -- HTH!



First Trimester

Time to share the good news with your partner!

If you aren't already, begin taking folic acid each day.

Begin researching hospitals.

Choose your OB-GYN or midwife.

Schedule your first prenatal visit.

Get to know the basics of fetal development.

Figure out your due date.

Stop smoking, drinking, and cut back on caffeine. Know what's safe and what isn't during pregnancy.

Begin a pregnancy journal.

Do Kegel exercises to strengthen pelvic muscles.

Start eating a healthy and nutritious prenatal diet.

Find out which prenatal tests you may need.

Know your optimal pregnancy weight range.

Is your bra suddenly uncomfortable? Shop for a new bra and learn about pregnancy breast changes.

Start a safe prenatal exercise routine.

Speak with your doctor about getting the flu shot.

Know what to expect from early screening tests.

Time to share the good news with your friends!

Stay hydrated!

Stock up on moisturizer and pamper your pregnancy skin.

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2nd Trimester

Revise your budget to make room for baby.

Start shopping for maternity clothes.

Sign up now for childbirth classes—slots fill up fast!

Want to get away? Plan a babymoon!

Take baby's first picture—the ultrasound!

If you're RH negative, it's time to ask your doctor about a RhoGam shot.

Take pictures of your growing belly.

Help him be a better dad—look into parenting classes for him.

Time to tell your employer and update yourself on your company's maternity leave policy.

Figure out how much childcare you'll need, and start researching your options.

Decide whether you want to find out your baby's gender now or let it be a surprise.

If you haven't had one lately, schedule a regular dental checkup.

Your libido may be back in full force. Get comfortable with sex during pregnancy.

Treat pregnancy heartburn whenever it flares up.

Try prenatal yoga for a mind-body workout.

Have a heart-to-heart about pregnancy and parenthood with your partner.

Prepare for your group B strep test.

Have a shower coming up? Register for Baby!

Take a time-out to pamper yourself!

Time to start preparing your nursery.

Start working out the details of your maternity leave now.

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3rd Trimester

Do you want a doula? If the answer is yes, find one now.

Develop your birth plan.

Make sure you know the signs of premature labor.

Decide who will be in the delivery room with you.

Care for painful pregnancy hemorrhoids.

Buy your baby's crib and mattress.

Time to get your stroller!

Know your cord blood banking options.

Breast or bottle? Know all your feeding options.

Get tested for gestational diabetes.

Have baby clothes and necessities ready—prepare Baby's layette.

Attend your baby shower. (And get the thank you notes out of the way as soon as possible!)

Expecting a boy? Study up on circumcision and make sure you and your partner are on the same page.

Put your feet up—they are working extra hard these days!

Pack your bag—your baby will be here soon!

Shop for and learn how to install your car seat.

Put together a family first aid kit.

Buy your diaper bag, and stock up on diapering essentials.

Buy a high chair.

Attend your childbirth class.

Build your email/phone tree for sharing the birth of your baby!

Have your husband check to see if he's eligible for paternity leave.

Shop for a nursing bra.

Study up on newborn vaccines and find out what's best for your baby.

Talk to your doctor about Baby's position and how it may impact childbirth.

Finalize your baby name selections.

Pick out your baby announcements and thank you notes. (And address those envelopes now—time will be at a premium soon!)

Buy a baby sling or baby carrier.

Know your contractions. Recognize the differences between Braxton-Hicks contractions and true labor.

Wash and put away your baby's new clothes.

Relax and enjoy the last days before delivery!

Re: Pregnancy To Do List

Lizzy, thank you so much for posting this! I'm glad you are back. I missed you.