Raspberry Balsamic Glazed Chicken (WW)
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CC0203
My baby :-)
Member since 8/06 1548 total posts
Name: Christina
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Raspberry Balsamic Glazed Chicken (WW)
Here's another recipe...has anyone ever had this??
Raspberry Balsamic Glazed Chicken
1 tsp. vegetable oil Cooking Spray 1/2 cup chopped red onion 1/2 tsp. thyme 1/2 tsp. salt divided 4 chicken breasts 1/3 cup seedless raspberry preserves 2 Tbsp. balsamic vinegar 1/4 tsp. pepper
Heat oil in nonstick skillet coated with cooking spray over medium- high heat 'til hot. Add onion; sauté 5 minutes.
Combine thyme and 1/4 teaspoon salt; sprinkle over chicken.
Add chicken to skillet; sauté 6 minutes on each side or until done. Remove chicken from skillet; keep warm.
Reduce heat to medium-low. Add 1/4 tsp. salt, preserves, vinegar, and pepper, stirring constantly until the preserves melt.
Spoon sauce over chicken.
Makes 4 servings.
NOTES: 4.5 WW points per serving
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Posted 1/26/07 5:15 PM |
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