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Raw Sugar or the white sugar??

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peabody
Love green icing!!!

Member since 5/05

4691 total posts

Name:

Raw Sugar or the white sugar??

If do have sugar, for example in my coffee (I am really trying to decrease the amount) but I still put some in. Should I stick with the Raw brown sugar?

Posted 6/15/06 10:52 PM
 
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Pebbles
LIF Adolescent

Member since 5/05

531 total posts

Name:
Lisa

Re: Raw Sugar or the white sugar??

I just had this talk with my trainer and he said if you "must" have a sweetener in your drink to use raw sugar or the big surprise was brown sugar because it has not been processed

Posted 6/16/06 11:57 AM
 

lipglossjunky73
My Everything!

Member since 11/05

35670 total posts

Name:
<3

Re: Raw Sugar or the white sugar??

Try Agave nectar instead - its sweet, but you use less than regular sugar - its good for diabetics because of the low GI (so good for you Atkins peolpe as well!)

HTH!

I LOVE Agave nectar in tea!!!

Posted 6/22/06 7:55 PM
 

luvsbob4603
To a healthy 2013

Member since 5/05

21840 total posts

Name:
To a brand new year to a healthier me

Re: Raw Sugar or the white sugar??

neither i use splenda!

Posted 6/22/06 9:33 PM
 

Summer05
LIF Adult

Member since 5/05

2320 total posts

Name:

Re: Raw Sugar or the white sugar??

Posted by lipglossjunky73

Try Agave nectar instead - its sweet, but you use less than regular sugar - its good for diabetics because of the low GI (so good for you Atkins peolpe as well!)

HTH!

I LOVE Agave nectar in tea!!!



Where do you get agave nectar?

Posted 6/23/06 8:18 AM
 

lipglossjunky73
My Everything!

Member since 11/05

35670 total posts

Name:
<3

Re: Raw Sugar or the white sugar??

Posted by Summer05

Posted by lipglossjunky73

Try Agave nectar instead - its sweet, but you use less than regular sugar - its good for diabetics because of the low GI (so good for you Atkins peolpe as well!)

HTH!

I LOVE Agave nectar in tea!!!



Where do you get agave nectar?



any health food store, or at Eatraw.com

Posted 6/23/06 10:58 PM
 
 

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