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? re: jogging and new sneakers
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my3boys
I love these boys
Member since 7/07 2711 total posts
Name:
Melissa
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? re: jogging and new sneakers
Happy New Yr everyone  Well a little over two months ago I fratured my heel and had to take a brake from jogging. Well per my doc I can slowly start again next wk  I plan on getting new sneakers being I feel my last pair might of been the problem of my inj. so I was just curious if wearing new shoes can you just start jogging in them or should I where them for a couple of days 1st to brake them in? Also if anyone has ever experienced a stress fx of the heel before can you tell me if it happened again? I'm a little nervous of it happening again but just so thrilled to be able to get back out there.
tia
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Posted 1/1/09 10:52 AM  |
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Long Island Weddings
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: ? re: jogging and new sneakers
I don't know if this is right but one of my favorite things to do is run in brand new sneakers 
Take it easy though. Listen to your body 
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| Posted 1/1/09 11:51 AM |
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