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Diva
I am what I am
Member since 12/05 2825 total posts
Name:
Jennifer
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Recipes or diet? I dont know
Which one is better for you? Multi-grain bread or whole wheat? TIA!!
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Posted 3/6/07 2:19 PM  |
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MsMBV
:P
Member since 5/05 28602 total posts
Name:
Me
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Re: Recipes or diet? I dont know
hmmm, if they are both made from whole grain I'd think they are equally as good.... I guess it depends how much soluble fiber is in each
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| Posted 3/6/07 2:20 PM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: Recipes or diet? I dont know
I'd go with the one that has more fiber. It will keep you full longer.
BTW- have you tried Ezekiel bread? It takes a little getting used so (very heavy), but I like it.
Message edited 3/6/2007 2:25:48 PM.
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| Posted 3/6/07 2:24 PM |
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Diva
I am what I am
Member since 12/05 2825 total posts
Name:
Jennifer
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Re: Recipes or diet? I dont know
There's no way I can get that info. Im "trying" to eat healthier and I purchased a sandwich from the company cafe. My only healthy choices are multigrain or whole wheat. 
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| Posted 3/6/07 2:29 PM |
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MsMBV
:P
Member since 5/05 28602 total posts
Name:
Me
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Re: Recipes or diet? I dont know
Posted by Diva
There's no way I can get that info. Im "trying" to eat healthier and I purchased a sandwich from the company cafe. My only healthy choices are multigrain or whole wheat.
then I'd go with the multi-grain
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| Posted 3/6/07 2:32 PM |
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baghag
:P
Member since 5/05 10278 total posts
Name:
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Re: Recipes or diet? I dont know
Hmm...i don't suppose they'd give you the nutritional info? 
here's an article: Multigrain vs. Whole wheat
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| Posted 3/6/07 2:33 PM |
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MrsERod
Praying for Everyone.
Member since 5/05 26170 total posts
Name:
MrsERod™®
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Re: Recipes or diet? I dont know
i personally prefer multi-grain
to me, it has a little more "flavor" if you will, then whole wheat does
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| Posted 3/6/07 2:35 PM |
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MsMBV
:P
Member since 5/05 28602 total posts
Name:
Me
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Re: Recipes or diet? I dont know
Interesting article. I have never even thought that the multi-grain might not be made from whole grain.
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| Posted 3/6/07 2:36 PM |
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Diva
I am what I am
Member since 12/05 2825 total posts
Name:
Jennifer
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Re: Recipes or diet? I dont know
Yay, I just bumped into the chef and he said the whole wheat has white flour listed in the ingredients, but the multigrain bread they use is packaged as a healthy alternative bread. I guess anything is better than white bread.
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| Posted 3/6/07 2:39 PM |
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MsMBV
:P
Member since 5/05 28602 total posts
Name:
Me
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Re: Recipes or diet? I dont know
Posted by Diva
Yay, I just bumped into the chef and he said the whole wheat has white flour listed in the ingredients, but the multigrain bread they use is packaged as a healthy alternative bread. I guess anything is better than white bread.
I'd agree. The white flour is so overprocessed
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| Posted 3/6/07 2:44 PM |
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