Recommendations to boost egg quality- vitamins, acupuncture, etc. trying to get myself together while waiting this cycle out.,

I started exercising again. - Kickboxing and cycling...Looking into acupuncture, taking prenatal vitamins- not sure if they're great but its something, is there anything else I could do to improve egg quality? Looking into yoga as well.
Not making many eggs to begin with so I need the eggs ido make to do their job.

Any foods etc i should be avoiding?

Thanks ladies for your help.

Recommendations to boost egg quality- vitamins, acupuncture, etc. trying to get myself together while waiting this cycle out.,

I went gluten free and cut out all caffeine.

Also took vitamin D, E, B-Complex and baby aspirin.

Not sure if any of this worked but I'm 6w6d pregnant with my first.

Good luck!

Re: Recommendations to boost egg quality- vitamins, acupuncture, etc. trying to get myself together while waiting this cycle out.,

I found these from previous posts while I was looking for the same info ...

Maxi Greens
Maxi Antioxidants
Royal jelly
Royal Jelly with Bee Pollen
Wheatgrass
omega 3 fish oil - 4000 mg/day
CoQ10 Ubiquinol - 400 mg/day
Melatonin