Repost from Diet and Fitness - want more traffic and responses.
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Lauren
Very Happy!
Member since 10/06 3917 total posts
Name:
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Repost from Diet and Fitness - want more traffic and responses.
Which diet does everyone follow? Atkins, South Beach, Weight Watchers, etc?
Why does the diet you follow work for you?
Thanks.
Lauren
Message edited 2/7/2007 5:19:57 PM.
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Posted 2/7/07 5:19 PM |
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BlueDiamonds
mommy to 3 boys
Member since 2/07 3885 total posts
Name: proud mommy
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Re: Repost from Diet and Fitness - want more traffic and responses.
I follow WW and I love it.
It works for me because I've been able to easily fit it into my life. I don't feel like I'm dieting or depriving myself. Just making better choices.
In the past, I lost about 25 pounds on WW. I stopped following the program and gained back 8. So, I am back on the wagon again.
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Posted 2/7/07 5:22 PM |
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JavaJunkie
Someday, Somehow
Member since 6/05 5857 total posts
Name: Lois
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Re: Repost from Diet and Fitness - want more traffic and responses.
weight watchers!
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Posted 2/7/07 7:37 PM |
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BaroqueMama
Chase is one!
Member since 5/05 27530 total posts
Name: me
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Re: Repost from Diet and Fitness - want more traffic and responses.
Posted by BlueDiamonds
I follow WW and I love it.
It works for me because I've been able to easily fit it into my life. I don't feel like I'm dieting or depriving myself. Just making better choices. QUOTE]
Ditto. I do not feel like I am dieting at all. If I want a big piece of chocolate cake, I have it, I just alter the rest of my food choices for the day. I have currently lost 21lbs. and am aiming for another 25 ontop of it. I also don't feel like if I overeat one day that my "diet" is ruined. It really is great.
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Posted 2/7/07 7:48 PM |
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