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Roasting Veggies- a healthier way?

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kahlua716
3 Girls for Me!

Member since 8/07

12475 total posts

Name:
Keri

Roasting Veggies- a healthier way?

I'm making a Giada Recipe for dinner tonight- Roasted Vegetable pasta primavera- but I'm upping the veggies, adding chicken breast and decreasing the pasta (and using whole grain pasta).

The one major "bad" ingredient is the 1/4 c. olive oil used to toss with the vegetables- do you think I could just use a few tablespoons? Or maybe cooking oil spray? Is the 1/4c. alot for 6 servings?

Posted 2/28/08 12:26 PM
 
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MrsRbk
<3 <3 <3 <3

Member since 1/06

19197 total posts

Name:
Michelle

Re: Roasting Veggies- a healthier way?

They make olive oil cooking spray, I use it alot.

Posted 2/28/08 12:36 PM
 

MarisaK
HELLO Manolo !!

Member since 5/06

14562 total posts

Name:
Marisa

Re: Roasting Veggies- a healthier way?

You need that olive oil to toss with the pasta - otherwise everything will be like glue .........

Posted 2/28/08 12:42 PM
 

klingklang77
kraftwerk!

Member since 7/06

11487 total posts

Name:
Völlig losgelöst

Re: Roasting Veggies- a healthier way?

Olive oil spray is good.

But you need 1/4 to toss the pasta or it will stay together. Olive oil is a good fat, just use it moderately.

Posted 2/29/08 7:47 PM
 

JenniferEver
The Disney Lady

Member since 5/05

18163 total posts

Name:
Jennifer

Re: Roasting Veggies- a healthier way?

I roast veg the WW way...spray both siides with pam, sprinkle with pepper, cook on 500 for 5 min per side. YUM

Posted 3/2/08 1:05 AM
 
 

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