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emc282rjm
LIF Infant
Member since 6/10 177 total posts
Name: Liz
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Runners--Cross training
Hello Runners!
I'm training for the 1/2 marathon with DH, and Tuesday is supposed to be our "cross training" day. What do you do? We need some fun suggestions--DH hates the gym, so it would be nice if it didn't involve the gym but we're both open to anything.
TIA!
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Posted 11/24/10 9:28 AM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name: Colleen
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Re: Runners--Cross training
For cross training I usually just go on the elliptical for 40-60 min.
Do you guys have bikes? You can ride your bikes on a bike trail? Or maybe roller blade (not sure if thats considered x-training but its not running at least)
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Posted 11/24/10 10:50 AM |
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ThePs1023
LIF Toddler
Member since 8/10 377 total posts
Name: Rachel
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Re: Runners--Cross training
i usually do my cross training on a bike (use the stationary bikes at the gym) for however long my training schedule says that week. I will admit, i sometimes skip the cross training and use those days as rest days.
ETA: which half are you running?!
Message edited 11/24/2010 11:25:26 AM.
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Posted 11/24/10 11:25 AM |
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runlikethewind
Love my babies!
Member since 12/06 2941 total posts
Name:
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Re: Runners--Cross training
I do Jillian Michael workout DVSs or power walk and pilates. i have my gym membership on hold right now, so I try to do things convenient.
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Posted 11/24/10 1:21 PM |
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emc282rjm
LIF Infant
Member since 6/10 177 total posts
Name: Liz
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Re: Runners--Cross training
Posted by ThePs1023
i usually do my cross training on a bike (use the stationary bikes at the gym) for however long my training schedule says that week. I will admit, i sometimes skip the cross training and use those days as rest days.
ETA: which half are you running?!
We do have bikes. We'd put them away for the winter, but maybe we'll bring them out again.
We're doing the NJ Half in Long Branch through Team in Training! Only week 2, but so far, so good!
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Posted 11/24/10 6:42 PM |
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