Runners: How regular is your menstrual cycle?
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cityandbeachmom
Vineyard hopping time
Member since 6/10 1821 total posts
Name: Suffer the pain of discipline,
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Runners: How regular is your menstrual cycle?
Let me preface by saying that my menstrual cycle is generally between 28-32 days long and I gave birth to my second child in February. We don't plan on having anymore children.
I've already had a few periods after giving birth and they fell within that range. Now I am on day 45 and only had CM a few days ago so I know my period is coming in the near future but not for atleast a week.
Also since I began running in April when I received clearance from my obgyn, every month my mileage has gone up. (I currently run about 120miles a month) I have had no issues thank God. This is the first time my cycle has been this long. I feel fantastic but just want to know if something similar has happened to the rest of you? Should I be really that concerned if I feel great otherwise? TIA
Message edited 9/29/2011 4:37:58 PM.
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Posted 9/29/11 4:37 PM |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name: Lauren
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Re: Runners: How regular is your menstrual cycle?
My sister is an OBGYN and i asked her about my cycles. They are very long...at least 6 weeks between periods. She said it's normal for people that exercise as frequently as I do (and with that mileage I am sure you "qualify" too lol). She also said (and is not the first doctor to tell me this) as long as you get your period a few times a year and are feeling well then not to stress about it!
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Posted 9/29/11 5:08 PM |
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drpepper318
MIR MIR MIR!
Member since 6/07 8274 total posts
Name: me
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Re: Runners: How regular is your menstrual cycle?
Very irregular but it's not because of my running. If anything, running helps my period become more normal than it otherwise would be.
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Posted 9/29/11 5:51 PM |
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CAMCaps
Live Laugh Love Run
Member since 6/07 4922 total posts
Name:
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Re: Runners: How regular is your menstrual cycle?
I run 45 miles a week (180 miles a month) and I get my period every 28-32 days.
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Posted 9/29/11 7:08 PM |
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racheK
Hudson's Momma
Member since 10/10 2853 total posts
Name: Rachel
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Re: Runners: How regular is your menstrual cycle?
I am running less (but working out just as much) since my half marathon last week and my periods are extremely regular.
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Posted 9/30/11 11:30 AM |
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Erica
LIF Adult
Member since 5/05 11767 total posts
Name:
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Re: Runners: How regular is your menstrual cycle?
I have always been super regular (28/29 days) and have been running since puberty. I always thought that was why i was so regular.
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Posted 10/1/11 12:56 AM |
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