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amandacake
LIF Zygote
Member since 11/08 47 total posts
Name:
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Running after pregnancy
Hi,
My daughter is 5 months and I've started running. My knees are really aching and bothering me when I try to run. Anyone else have this problem or have suggestions?
Thanks,
Amanda
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Posted 9/14/09 5:00 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
ME75
Member since 10/06 4563 total posts
Name:
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Re: Running after pregnancy
no not knee problems thankfully- just finding it so much harder on my body in general. apparently your body/joints are much looser months after pregnancy. i did a google search about running after pregnancy and found an explanation of why but i can't remember! perhaps thats why your knees are bothering you? running is SO hard on the knees! you might want to stick to track/trail running or treadmill instead of the pavement on the roads if they are that bad. good luck!
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| Posted 9/14/09 5:24 PM |
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drewsgirl
My loves
Member since 5/05 3221 total posts
Name:
Amanda
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Re: Running after pregnancy
I remember after I had dd i found my knees weren't the same, they would ache a little, crack a little bit but that eventually went away and i havent had that happen in a long time.
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| Posted 9/14/09 5:44 PM |
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