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Seriously with this back pain

Posted By Message

Preguntas
it's pretty precious

Member since 1/07

3839 total posts

Name:
Lauren

Seriously with this back pain

Rediculous.
I am 90% sure that last night's horror was due to the tremendous amount of housework I did, but seriously- I need a remedy.
I am sure I should start doing yoga- do you think stretching will help?

Anyone else no longer able to sit on the couch? I literally can not stand up- I have to do so in stages- walk around like a hunchback for a minute, limping bc pressure on the wrong leg makes me buckle.
I have tried sitting on a heating pad- it helps a little, but not enough.

Posted 11/12/07 3:20 PM
 
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neener1211
:-)

Member since 4/07

22952 total posts

Name:
J

Re: Seriously with this back pain

yep, I get up and have to walk around like my left butt cheek is going to fall off, and I can't get comfortable on the couch. I have started to sit on my right butt cheek with a pillow btwn my legs and leaning to the right. Helps for a little bit.

Chat Icon Chat Icon Chat Icon Chat Icon for you bc I know how you feel!

Posted 11/12/07 3:23 PM
 

Preguntas
it's pretty precious

Member since 1/07

3839 total posts

Name:
Lauren

Re: Seriously with this back pain

I hve tried this! LOL!
And elevated feet- worse.
I may have to start sitting on the computer chair- which is not comfortable either. I miss getting all snuggly.
And we friggin only have a loveseat, so I can't lie down if the husband is there.

Posted 11/12/07 3:34 PM
 

neener1211
:-)

Member since 4/07

22952 total posts

Name:
J

Re: Seriously with this back pain

Posted by Preguntas

I hve tried this! LOL!
And elevated feet- worse.
I may have to start sitting on the computer chair- which is not comfortable either. I miss getting all snuggly.
And we friggin only have a loveseat, so I can't lie down if the husband is there.



What about this: Lie down on the couch on your back with a pillow behind your head. Make sure your butt is where the sofa cushions meet, so that your hips sink into the crack. Depending on which side hurts you, raise that leg onto the back of the sofa, and put a pillow under the knee of the other leg laying flat.

I do this, and also switch it up by taking the leg that hurts, and bending it so my knee rests on the back of the couch, but my foot touches the outstreched leg (making a '4') .

Yes, I have tried every which way to get comfy. Chat Icon

Message edited 11/12/2007 3:38:31 PM.

Posted 11/12/07 3:38 PM
 

LIBOUND
Texting king

Member since 10/05

5289 total posts

Name:
Suzy

Re: Seriously with this back pain

I'm right there with you. I have to get up every 20-30 minutes at work and at home, I do sit on my computer chair. It's either that or risking not being able to get up from my living room couch if I have to hurry to the bathroom.

Feel better!

Chat Icon

Posted 11/12/07 3:40 PM
 

Preguntas
it's pretty precious

Member since 1/07

3839 total posts

Name:
Lauren

Re: Seriously with this back pain

I feel better- bc I think my husband thinks I'm milking it, since I am only 21 weeks!
Neener- I love your descriptive remedies! Unfortunately, though I am on th eshort side, I can not lie with my leg straight on my crappy love seat.
I will have to stick with the heating pad and moving every 10 seconds.
Awesome.

Posted 11/12/07 3:43 PM
 

Deedlebugs
Blessed

Member since 12/05

10281 total posts

Name:
Kiki

Re: Seriously with this back pain

I can no longer sit for more than 5 minutes at a time, and by the end of the day I cannot sit at all. My mid back pain is heinous.

Posted 11/12/07 3:47 PM
 

neener1211
:-)

Member since 4/07

22952 total posts

Name:
J

Re: Seriously with this back pain

Posted by Preguntas

I feel better- bc I think my husband thinks I'm milking it, since I am only 21 weeks!
Neener- I love your descriptive remedies! Unfortunately, though I am on th eshort side, I can not lie with my leg straight on my crappy love seat.
I will have to stick with the heating pad and moving every 10 seconds.
Awesome.



Chat Icon no problem...try putting a bunch of pillows against the one side of the love seat and putting your leg up on that with your hurt leg bent...I did this last night-I am 5'11".

My DH asked me what I was going to be like at 9 months, I told him pizzed off at him even more, and non-movable.

Message edited 11/12/2007 3:53:46 PM.

Posted 11/12/07 3:49 PM
 

neener1211
:-)

Member since 4/07

22952 total posts

Name:
J

Re: Seriously with this back pain

Message edited 11/12/2007 3:53:13 PM.

Posted 11/12/07 3:52 PM
 

Sunshyne
LIF Adolescent

Member since 9/07

563 total posts

Name:
Elissa

Re: Seriously with this back pain

I totally understand, everything hurts (except my arms!) all the time. 12 more weeks of it...ugh. We're more than 1/2 way there, though! Feel better!Chat Icon Chat Icon

Posted 11/12/07 4:05 PM
 

ckone
LIF Adult

Member since 8/06

3014 total posts

Name:

Re: Seriously with this back pain

I'm 25 weeks and my back has been hurting. I look so silly. I wobble already.

With my son I never had this. Definately after I do housework my back is in bad shape. I can barely walk sometimes and forget bringing DS up the stairs....

It's brutal.

Posted 11/12/07 4:09 PM
 

NewlyMrs
Laugh-Live-Love LIFE!

Member since 10/06

14432 total posts

Name:
Jennifer

Re: Seriously with this back pain

I feel your pain! When we were moving I was in agony. Hurt to sit, walk, stand!

Try some heat and ask DH to massage the area!
Chat Icon Chat Icon Chat Icon Chat Icon

Posted 11/12/07 7:27 PM
 

Octoberlove
LIF Infant

Member since 1/06

160 total posts

Name:
Stephanie

Re: Seriously with this back pain

I know your pain. My DH gives me a back massage every night becuase the back is killing me. I really think it is becuase my boobs are big and getting bigger by the day. My dh goes to work at night starting tomorrow (I am so going to miss him). I hope your pain gets better!!!!!!!!!!!!!!!!!!!!!!!

Posted 11/12/07 7:33 PM
 
 

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