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small step, but I'm proud!
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small step, but I'm proud!
So I made this great salad this morning and brought it to work. I've been eating salad for lunch for about 8 months now. Anyways, I'm eating and partway through I find a hair!  I know it's mine but I'm still grossed out.
Can't eat my salad so I go to the vending machine downstairs. Faced with all these treats, I choose a new fruit, seed, and nut bar, and not candy.  It was pretty good too. And the best part is that I used the stairs and not the elevator!!
So I really am making these small changes and sticking to them. And because of this, I actually WANT to eat better and am making better choices.
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Posted 2/20/09 12:39 PM  |
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Long Island Weddings
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luvmyReese
Hello Kitty
Member since 1/08 7542 total posts
Name:
Catt
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Re: small step, but I'm proud!
Go for you beth! Your on your way! Having a good attitude will help you get healthy.
keep up the good work!
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| Posted 2/20/09 1:37 PM |
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KPsquared
Member since 5/05 4663 total posts
Name:
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Re: small step, but I'm proud!
That is great! 
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| Posted 2/21/09 1:34 PM |
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