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FDNYWife31
LIF Adult
Member since 8/12 1117 total posts
Name:
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Smoothies
I recently got my BFP and I would like to make some healthy shakes for extra vitamins... Does anyone have any healthy recipes?
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Posted 12/20/12 2:37 PM |
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Long Island Weddings
Long Island's Largest Bridal Resource |
nraboni
Uggh...
Member since 10/09 6905 total posts
Name: Nicole
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Smoothies
Frozen or Fresh Fruit--if you use frozen then you don't need ice Ice (see above) Orange Juice Pineapple Juice Non-Flavored Protein Powder
The fruits I like to use are: Bananas Strawberries Raspberries Pineapple
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Posted 12/20/12 3:19 PM |
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lcherian
He is the reason!
Member since 2/06 2512 total posts
Name:
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Re: Smoothies
Spinach or kale with pineapple. You could also add celery or apples. Also add chia seeds for extra omega 3's.
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Posted 12/20/12 5:51 PM |
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jellybelly79
LIF Adult
Member since 5/06 3389 total posts
Name:
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Smoothies
I am having spinach, cucumber, a few baby carrots, celery, a small pear, half an apple, a few almonds and some frozen strawberries right now, its delish! I add a very little flax seed powder and sometimes instead of adding water to blend I will add coconut water. its good for hydration
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Posted 12/21/12 8:49 AM |
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lj923
LIF Infant
Member since 11/07 155 total posts
Name:
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Smoothies
My son loves smoothies. We use yogurt, fresh fruit - usually strawberries, bananas, and blueberries - those are his favs and always in my fridge. Sometimes apples, peaches, and/or pineapple gets thrown in. Then I usually put some carrots and fresh baby spinach leaves if I have them. I sometimes throw in a little ground flaxseed too. Blend it all with ice and its delicious!!!
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Posted 12/21/12 2:32 PM |
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