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So I finally did Bikram (hot) yoga last night!

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Lanabean
Yoginis

Member since 11/05

9202 total posts

Name:
Lana

So I finally did Bikram (hot) yoga last night!

I loved it...my back is a little sore this morning, but otherwise, all good. I kept hydrated and didn't feel dizzy once. The room was about 100 degrees with 60 percent humidity. Some places have oxygenated air flowing in; I don't think this place did, but it felt good. Where I work now we have a yogi who writes a column; I am going to email her to see what she thinks about Bikram, health wise...conflicting issues out there. I'd love to go twice a week, while DH is at school! The heat feels good on the body. I haven't sweat that much since my ballet years.

Posted 4/26/07 6:21 AM
 
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JenBenMen
party of five

Member since 9/06

11343 total posts

Name:
Jen

Re: So I finally did Bikram (hot) yoga last night!

i have always wanted to try this...but I really dont think i would we able to withstand the heat!!

Posted 4/26/07 9:27 AM
 

spooks
So in love!

Member since 6/06

4378 total posts

Name:
Sarah

Re: So I finally did Bikram (hot) yoga last night!

I tried it once and couldn't take the heat! I was sweating and slipping and sliding b/c of it.

That's great that you enjoyed it though. A former co-worker only did Bikram and loved it!

Posted 4/27/07 11:36 AM
 

Snozberry
I might steal your diamonds

Member since 2/06

4680 total posts

Name:
Melissa

Re: So I finally did Bikram (hot) yoga last night!

Sounds like something I need to do in the winter!

Posted 4/27/07 11:45 AM
 

LaPetiteSirène
:)

Member since 8/06

5196 total posts

Name:

Re: So I finally did Bikram (hot) yoga last night!

That sounds awesome! Where did you go?

Posted 4/27/07 1:20 PM
 

beautyq115
New Year!

Member since 5/05

13729 total posts

Name:
Me

Re: So I finally did Bikram (hot) yoga last night!

I always wanted to try but I didn't realize it was the hotChat Icon Good for you Lana!

Posted 4/27/07 7:16 PM
 

michele31
LIF Adult

Member since 5/05

3372 total posts

Name:
Michele

Re: So I finally did Bikram (hot) yoga last night!

I LOVE this type of yoga. It feels amazing and my body aches just go away for days and days.

Posted 4/30/07 10:33 PM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: So I finally did Bikram (hot) yoga last night!

I'm glad you loved it! I always wanted to try this!!

Posted 5/1/07 11:48 AM
 

MelissaMac
Life is Good

Member since 6/06

2135 total posts

Name:
Melissa

Re: So I finally did Bikram (hot) yoga last night!

I absolutely love this type of yoga. It is the best workout. I just wish I had more time to go. Did you go on LI?

Posted 5/1/07 10:30 PM
 
 

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Does anyone here do Bikram (hot) yoga? Lanabean 5/19/06 5 Families Helping Families ™
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I finally signed up for a prenatal yoga class CkGm 11/3/06 8 Pregnancy
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