So, I just had my first personal training session

and loved it!

I really like my trainer, she worked my but off today.

The awesome thing was I didn't have to figure out what to do, she told me what do, why I was doing and corrected my form.

I have no problem doing cardio, it is the weight training that I have a hard time with.

She pushes me too, but not to hard. I am really looking forward to the next 6 weeks training with her.

Also, it is so convenient because she comes to me at my house.

Message edited 7/6/2007 12:45:08 PM.

Re: So, I just had my first personal training session

That's awesome! Congrats!!
I've been working with a trainer for over 2 months now and it's majorly improved the way I look and feel.