LIFamilies.com - Long Island, NY


RSS
Articles Business Directory Blog Real Estate Community Forum Shop My Family Contests

Log In Chat Index Search Rules Lingo Create Account

Quick navigation:   

So yummy put on here becuase more traffic!

Posted By Message

princess99
LIF Adult

Member since 5/05

3944 total posts

Name:
ME

So yummy put on here becuase more traffic!

I found these online and they are so yummy! Put it on this bd. because there is more traffic and I had to share this receipe with all of you!

Butternut Squash Fries Recipe
5oz.fries= 65 calories, 0g fat, 6mg sodium, 16.5 carbs, 4g fiber, 3g sugar, 1.5g protein
1/2 butternut squash
kosher salt
cooking spray
ketchup, to serve


55 minutes 15 mins prep

Pre-heat oven to 425 degrees.
Peel and de-seed your butternut squash. Slice squash in half.
Cut it up into french fry shapes.
Place on a cookie sheet sprayed with non-stick spray. Cover lightly with kosher salt.
Place tray in your pre-heated oven and bake for 40 minutes or so, flipping halfway through baking process.
Fries are done when they are starting to brown on the edges and get crispy.
Serve with ketchup or syrup if desired

Message edited 1/29/2006 3:50:38 PM.

Posted 1/29/06 3:46 PM
 
Long Island Weddings
Long Island's Largest Bridal Resource

juju
Welcome to the World!

Member since 5/05

6747 total posts

Name:

Re: So yummy put on here becuase more traffic!

Sounds yummy.....gotta try it

Posted 1/29/06 5:54 PM
 

GenLCSW
Baby # 3 is here!!!

Member since 7/05

21138 total posts

Name:
Genna

Re: So yummy put on here becuase more traffic!

sounds so good!!!

Posted 1/29/06 6:13 PM
 

princess99
LIF Adult

Member since 5/05

3944 total posts

Name:
ME

Re: So yummy put on here becuase more traffic!

They taste like sweet potato french fries! Chat Icon

Posted 1/29/06 8:59 PM
 
 

Potentially Related Topics:

Topic Posted By Started Replies Forum
OMG! These are soooo yummy! dandr10199 3/23/06 12 Pregnancy
Yummy Lentil Stew - WW recipe Lisa 3/22/06 4 Dining In or Out
NWR but it will get more traffic here. reggie 3/11/06 3 Families Helping Families ™
Yummy pita/wrap place in East Meadow KaRiSsA 3/10/06 6 Families Helping Families ™
Yummy low fat salad dressing!!!! KaRiSsA 3/7/06 0 Families Helping Families ™
Yummy cheesecake batter luvsbob4603 3/3/06 8 Families Helping Families ™
 
Quick navigation:   
Currently 391639 users on the LIFamilies.com Chat
New Businesses
1 More Rep
Carleton Hall of East Islip
J&A Building Services
LaraMae Health Coaching
Sonic Wellness
Julbaby Photography LLC
Ideal Uniforms
Teresa Geraghty Photography
Camelot Dream Homes
Long Island Wedding Boutique
MB Febus- Rodan & Fields
Camp Harbor
Market America-Shop.com
ACM Basement Waterproofing
Travel Tom

      Follow LIWeddings on Facebook

      Follow LIFamilies on Twitter
Long Island Bridal Shows