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"Soft" Stomach after Kids
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hazeleyes33
LIF Adult
Member since 5/05 13060 total posts
Name:
Ginger
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"Soft" Stomach after Kids
I have 2 kids and while I have been doing crunches and they have really helped me lose my sides and stomach, I still have that little bit of soft in the middle.
Wondered if anyone knew a good exercise to really tighten that spot up as everything else is tighening but that!!
Thanks!
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Posted 11/27/07 11:21 AM  |
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Stefanie
♥
Member since 5/05 23599 total posts
Name:
Stefanie
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Re: "Soft" Stomach after Kids
Lay flat on the floor on your back and stick your hands (palms down) underneath your butt or lower back. Raise your feet a few inches off the floor and hold.
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| Posted 11/27/07 11:42 AM |
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hazeleyes33
LIF Adult
Member since 5/05 13060 total posts
Name:
Ginger
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Re: "Soft" Stomach after Kids
Posted by Stefanie
Lay flat on the floor on your back and stick your hands (palms down) underneath your butt or lower back. Raise your feet a few inches off the floor and hold.
I will have to try that tommorow. I am very pleased with the progress of the crunches but it is just that one spot!!
Thanks!
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| Posted 11/27/07 11:47 AM |
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Stefanie
♥
Member since 5/05 23599 total posts
Name:
Stefanie
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Re: "Soft" Stomach after Kids
No problem. After 2 years, I still have that soft spot that runs down the middle. That's where the ab muscles seperated. I'm not sure if it goes back...
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| Posted 11/27/07 12:03 PM |
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