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Suggestions for Helping Pump Milk Better/Engorged Breasts and Pumping

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Budjeg11
LIF Adult

Member since 4/11

2644 total posts

Name:

Suggestions for Helping Pump Milk Better/Engorged Breasts and Pumping

I have been exclusively pumping for a few weeks now and the last two days my breasts feel so full but for most of my feedings I am not getting a whole lot of milk out when I pump.

My breats are full and I feel hard lumps on the sides.

Any suggestions for what I can do to get the milk out!?

I have been using a heating pad, it helps a little but not much.

Posted 1/12/12 9:48 AM
 
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jax1
Love my baby girl!!!

Member since 3/09

3405 total posts

Name:
Jackie

Re: Suggestions for Helping Pump Milk Better/Engorged Breasts and Pumping

Do you pump using a handsfree bra? I do that and massage my boobs to help get the milk coming out. Massage the lumps. Might help.

Drink a lot of water.

Posted 1/12/12 9:53 AM
 

4PsInaPod
My Loves <3

Member since 7/07

10079 total posts

Name:
D

Re: Suggestions for Helping Pump Milk Better/Engorged Breasts and Pumping

suggestions I've gotten:

massage in the shower, this helps to prevent clogged ducts

massage while you are pumping

eat & drink while pumping too

Posted 1/12/12 10:05 AM
 

FlowerWife
Positive Vibrations...

Member since 1/08

8423 total posts

Name:

Re: Suggestions for Helping Pump Milk Better/Engorged Breasts and Pumping

for me the only thing that worked was actually nursing. i was a very crappy pumper and i didnt even have a great supply. sorry!! hope you feel better!!

Posted 1/12/12 10:06 AM
 

Katareen
5,000 Posts!

Member since 4/10

7180 total posts

Name:
Katherine

Re: Suggestions for Helping Pump Milk Better/Engorged Breasts and Pumping

Take a hot shower right before you pump, and massage your breasts in the shower. Then massage as you pump, paying special attention to where you feel the lumps--could be a clogged duct.

Maybe pump for a bit longer than usual too--if you typically do 15 mins, up it to pump for 20 mins or so.

Posted 1/12/12 10:10 AM
 

GioiaMia
Let's Go Rangers!

Member since 1/07

14818 total posts

Name:

Re: Suggestions for Helping Pump Milk Better/Engorged Breasts and Pumping

How long do you pump for? I pumped for 30 minutes and I got a second let down that let me empty out

Posted 1/12/12 10:11 AM
 

Champ
2 little ladies

Member since 1/11

2918 total posts

Name:
Rose

Re: Suggestions for Helping Pump Milk Better/Engorged Breasts and Pumping

everything listed above is what has helped me. use the heating pad (or go in shower) just before and pumping and massage while pumping.

Posted 1/12/12 10:12 AM
 

LiveForMoments
LIF Adult

Member since 10/10

2418 total posts

Name:

Re: Suggestions for Helping Pump Milk Better/Engorged Breasts and Pumping

Posted by Katareen

Take a hot shower right before you pump, and massage your breasts in the shower. Then massage as you pump, paying special attention to where you feel the lumps--could be a clogged duct.

Maybe pump for a bit longer than usual too--if you typically do 15 mins, up it to pump for 20 mins or so.



This worked well for me too.

Posted 1/12/12 10:14 AM
 

DSLaff
Team One of Each

Member since 10/09

2150 total posts

Name:
Dana

Re: Suggestions for Helping Pump Milk Better/Engorged Breasts and Pumping

massage the crap out of your boobs when you are pumping and constantly manually extract them in the sink in the shower whenever you have a sec .... nursing really is the ultimate relief

Posted 1/12/12 10:14 AM
 
 
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