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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Taking off from the gym
Many of you dont know me that well but im a HUGE gym rat. Anyway, my uncle passed away on Monday adn that was the last day i went to the gym bc on Tues and Wed i attended services adn Thurs i was just really down.
Yesterday i had plans and never intended to go.
Well I wanted to go back today and tomorrow and im just not into it. But Im VERY happy at my current weight and body and wannt to keep it that way.
I have been eating well and so i want to wait til next week to start up again but im making mysekf feel guilty.
HELP
THOUGHTS??
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Posted 9/2/06 10:23 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
BobBsWife
No more school= too much time!
Member since 5/05 1395 total posts
Name:
Tracy
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Re: Taking off from the gym
I say go it may take some of the fustration and emotions out of your system. The worst thing that happens is you go home!
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| Posted 9/2/06 10:25 AM |
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Summer05
LIF Adult
Member since 5/05 2320 total posts
Name:
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Re: Taking off from the gym
I would say go. It will probably make you feel better and take away some stress.
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| Posted 9/2/06 10:28 AM |
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megsm3
Life is Good!!
Member since 8/06 3867 total posts
Name:
M
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Re: Taking off from the gym
Posted by Summer05
I would say go. It will probably make you feel better and take away some stress.
I agree. So sorry for your loss.
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| Posted 9/2/06 10:29 AM |
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Karen
Just chillin'!!
Member since 1/06 9690 total posts
Name:
Karen
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Re: Taking off from the gym
Posted by conigs25
But Im VERY happy at my current weight and body and wannt to keep it that way.
I try to remember that when I don't want to go. For me, the hardest part is getting off my butt - once I get there, I am totally into it! Also remember, in the time you are thinking about it - you could have been there and back already!
Can you mix up your routine a little to maybe motivate you more? Maybe treat yourself to a new magazine when you do your cardio or something??
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| Posted 9/2/06 10:30 AM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Taking off from the gym
Posted by Karen
Posted by conigs25
But Im VERY happy at my current weight and body and wannt to keep it that way.
I try to remember that when I don't want to go. For me, the hardest part is getting off my butt - once I get there, I am totally into it! Also remember, in the time you are thinking about it - you could have been there and back already!
Can you mix up your routine a little to maybe motivate you more? Maybe treat yourself to a new magazine when you do your cardio or something??
Nah its just the weather is so yucky. I like my routine and my gym. Just want a break and a week off so i can look forward to it next week thats all. But all the responses are saying to go so i think i will
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| Posted 9/2/06 10:32 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Taking off from the gym
A recovery week is sometimes the best thing to do. You will want to go back next week...give yourself a mental and physical break!!
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| Posted 9/2/06 10:34 AM |
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Re: Taking off from the gym
I'm so sorry. 
Why don't you do something different then the gym. Run or walk your dog. Try to change it up a little bit so you are still exercising.
Once you go back to school it's a whole new routine again! 
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| Posted 9/2/06 10:45 AM |
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Phyl
R.I.P. Sweet Mia ♥
Member since 5/06 28918 total posts
Name:
The Mystical Azzhorse! ™
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Re: Taking off from the gym
I went to my Uncles service a week ago and didn't go to the gym all last week.I think I might have felt better if I had.Sorry for your loss I however will be back on track after labor day.
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| Posted 9/2/06 11:13 AM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Taking off from the gym
Posted by atracinact
I went to my Uncles service a week ago and didn't go to the gym all last week.I think I might have felt better if I had.Sorry for your loss I however will be back on track after labor day.
Im so sorry for your loss too. Was it sudden? My uncle had the dreaed C word and i was very close to him.
Nonetheless, I went to the gym and i felt GREAT
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| Posted 9/2/06 7:20 PM |
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Phyl
R.I.P. Sweet Mia ♥
Member since 5/06 28918 total posts
Name:
The Mystical Azzhorse! ™
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Re: Taking off from the gym
Posted by conigs25
Posted by atracinact
I went to my Uncles service a week ago and didn't go to the gym all last week.I think I might have felt better if I had.Sorry for your loss I however will be back on track after labor day.
Im so sorry for your loss too. Was it sudden? My uncle had the dreaed C word and i was very close to him.
Nonetheless, I went to the gym and i felt GREAT
Thank You. My Uncle was my dad's oldest bro (dad died of Cancer 8 years ago) He and i were very close and he had Alsheimers.
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| Posted 9/2/06 7:33 PM |
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