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Things to get my dh who is trying to lose weight...
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hazeleyes33
LIF Adult
Member since 5/05 13060 total posts
Name:
Ginger
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Things to get my dh who is trying to lose weight...
He doesn't like fish or veggies.
Thanks :)
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Posted 8/8/09 7:38 PM  |
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evnme
My little lamb
Member since 8/05 12633 total posts
Name:
aka momma2b
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Re: Things to get my dh who is trying to lose weight...
oven baked chicken breast w/ panko bread crumbs: easy and healthy!
ingredients:
boneless skinless chicken breast trimmed of all fat
1/2 box panko breadcrumbs (plain)
1 T garlic powder
1T paprika
1T minced onion
1T basil
1T oregano
pinch of pepper
mustard (dijon or spicy deli or any kind u like)
1 gallon ziplock bag
pam cooking spray
baking sheet/cookie sheet, etc
preheat oven to 400 degrees F
spray baking sheet w/ pam
incorporate all dry ingredients in bag, close bag and shake to mix
spread thin coat of mustard on both sides of breasts
put breast in bag and coat w/ dry ingredients.
place breasts on baking sheet and bake for 30 minutes.
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| Posted 8/8/09 9:16 PM |
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hazeleyes33
LIF Adult
Member since 5/05 13060 total posts
Name:
Ginger
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Re: Things to get my dh who is trying to lose weight...
Posted by evnme
oven baked chicken breast w/ panko bread crumbs: easy and healthy!
ingredients:
boneless skinless chicken breast trimmed of all fat
1/2 box panko breadcrumbs (plain)
1 T garlic powder
1T paprika
1T minced onion
1T basil
1T oregano
pinch of pepper
mustard (dijon or spicy deli or any kind u like)
1 gallon ziplock bag
pam cooking spray
baking sheet/cookie sheet, etc
preheat oven to 400 degrees F
spray baking sheet w/ pam
incorporate all dry ingredients in bag, close bag and shake to mix
spread thin coat of mustard on both sides of breasts
put breast in bag and coat w/ dry ingredients.
place breasts on baking sheet and bake for 30 minutes.
Thanks :)
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| Posted 8/8/09 9:55 PM |
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