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week 2 of kettlebell fitness
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TaraVinny
my miracle coming October!!!
Member since 10/09 1049 total posts
Name:
Tara
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week 2 of kettlebell fitness
i really love it. the workouts are only 30 mins. and the next day i feel it. my muscles seem to be tighten up. i feel like this is something i can stick to. i really feel it my arms, legs, and stomach.
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Posted 4/23/11 8:45 AM  |
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LDrinkh20
LIF Adult
Member since 9/09 1820 total posts
Name:
Lauren
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Re: week 2 of kettlebell fitness
That's great! I asked my trainer if I could do some kettlebell stuff in my workouts but he doesn;t love them since he says they can really cause some injury because of all the swinging...and since I am accident prone to begin with, I took his word on it lol. Glad they are fun and working well!
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| Posted 4/23/11 9:21 AM |
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Re: week 2 of kettlebell fitness
What workouts are you using?
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| Posted 4/23/11 2:54 PM |
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TaraVinny
my miracle coming October!!!
Member since 10/09 1049 total posts
Name:
Tara
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Re: week 2 of kettlebell fitness
Posted by lipglossjunky73
What workouts are you using?
KettleWorx Core, Cardio, and Resistance level 2
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| Posted 4/23/11 4:10 PM |
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