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what are the must haves in a home gym?

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Kara
Now Zagat Rated!

Member since 3/07

13217 total posts

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They call me "Tater Salad"

what are the must haves in a home gym?

We're putting a home gym in our new house! Chat Icon

All we have so far is a treadmill. Oh, right, we have yoga mats, too! Chat Icon We're going to put down those interlocking rubber mats for the flooring. I want to get a bench, a set of free weights, and a couple ab balls - a large one and a smaller one. I also want to get those half ball things that you balance on. (I always forget what they are called...)

Eventually, I'd love to get an elliptical or a stat bike.

Am I missing anything? I want free weights for sure b/c they are also healthier for your coordination and mind. (Seriously - free weights require more coordination and work your mind more than bands and machines -- which is not to say we're totally against either!)

Hmm... maybe we should get some bands!

The room isn't huge, but it's not too small either. It'll have a good TV. :grin

Am I missing anything key? Any suggestions?

Posted 11/8/07 9:28 AM
 
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Anniegrl
I'm two!

Member since 5/05

4320 total posts

Name:
Ann

Re: what are the must haves in a home gym?

A pullup bar.
Oh, and an ab wheel would be good too. They're cheap, and they work!

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Message edited 11/8/2007 11:30:48 AM.

Posted 11/8/07 11:26 AM
 

DeniseMarie
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Member since 8/07

10682 total posts

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Re: what are the must haves in a home gym?

ellyptical???

Posted 11/8/07 5:16 PM
 

Kissy331
My two miracles!

Member since 5/06

17826 total posts

Name:
Kristen

Re: what are the must haves in a home gym?

We have a home gym in our house. We have a treadmill, elliptical & a station set...DH also has some bars & free weights along with a bench. Also, we have a TV & a radio in there.

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Posted 11/8/07 6:09 PM
 

snowboardgirl
LIF Adult

Member since 8/05

1033 total posts

Name:
Christine

Re: what are the must haves in a home gym?

A rack for bech pressing would be ideal. And an Olympic bar.

Definitely a pullup bar.

Posted 11/8/07 9:26 PM
 
 

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