what are the must haves in a home gym?
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Kara
Now Zagat Rated!
Member since 3/07 13217 total posts
Name: They call me "Tater Salad"
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what are the must haves in a home gym?
We're putting a home gym in our new house!
All we have so far is a treadmill. Oh, right, we have yoga mats, too! We're going to put down those interlocking rubber mats for the flooring. I want to get a bench, a set of free weights, and a couple ab balls - a large one and a smaller one. I also want to get those half ball things that you balance on. (I always forget what they are called...)
Eventually, I'd love to get an elliptical or a stat bike.
Am I missing anything? I want free weights for sure b/c they are also healthier for your coordination and mind. (Seriously - free weights require more coordination and work your mind more than bands and machines -- which is not to say we're totally against either!)
Hmm... maybe we should get some bands!
The room isn't huge, but it's not too small either. It'll have a good TV. :grin
Am I missing anything key? Any suggestions?
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Posted 11/8/07 9:28 AM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name: Ann
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Re: what are the must haves in a home gym?
A pullup bar. Oh, and an ab wheel would be good too. They're cheap, and they work!
Message edited 11/8/2007 11:30:48 AM.
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Posted 11/8/07 11:26 AM |
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DeniseMarie
<3
Member since 8/07 10682 total posts
Name:
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Re: what are the must haves in a home gym?
ellyptical???
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Posted 11/8/07 5:16 PM |
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Kissy331
My two miracles!
Member since 5/06 17826 total posts
Name: Kristen
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Re: what are the must haves in a home gym?
We have a home gym in our house. We have a treadmill, elliptical & a station set...DH also has some bars & free weights along with a bench. Also, we have a TV & a radio in there.
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Posted 11/8/07 6:09 PM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name: Christine
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Re: what are the must haves in a home gym?
A rack for bech pressing would be ideal. And an Olympic bar.
Definitely a pullup bar.
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Posted 11/8/07 9:26 PM |
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