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mrswask
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Member since 5/05 20229 total posts
Name: Michal
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What are your favorite weight-training/strength training videos?
I want to start doing this at home with hand weights. I love the Firm - but in my basement level apartment with the low ceilings - I can't do it anymore - low ceilings!
Any suggestions?
Thanks!
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Posted 2/20/06 10:54 PM |
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Wendy
Wheeee!
Member since 5/05 13736 total posts
Name:
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Re: What are your favorite weight-training/strength training videos?
I have Power 90 at home (collecting dust) and I like them (I never have the motivation but when I have done them, they're pretty good).
link
Message edited 2/21/2006 10:45:10 AM.
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Posted 2/21/06 9:26 AM |
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mrswask
Pookie Love
Member since 5/05 20229 total posts
Name: Michal
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Re: What are your favorite weight-training/strength training videos?
THanks Wendy - I took a look at the website - can you tell me what kind of cardio it is?
Any other suggestions?
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Posted 2/21/06 7:13 PM |
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Anniegrl
I'm two!
Member since 5/05 4320 total posts
Name: Ann
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Re: What are your favorite weight-training/strength training videos?
I LOVE Cathe Friedrich. She's pretty hard though (but I think she has some easier workouts).
www.cathe.com
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Posted 2/21/06 9:05 PM |
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Wendy
Wheeee!
Member since 5/05 13736 total posts
Name:
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Re: What are your favorite weight-training/strength training videos?
Posted by mrswask
THanks Wendy - I took a look at the website - can you tell me what kind of cardio it is?
Any other suggestions?
I'll take a look at the tapes because I can't remember!! The last time I did them was either the spring or summer! But they are simple enough but you definitely feel it the next day.
I *think* the cardio tape has a little kick boxing, some running/jumping in place - that kinda stuff.
And the tone/sculpt is some arms with dumbells and squats & lunges, maybe push-ups?
I'll let you know!
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Posted 2/21/06 9:49 PM |
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mrswask
Pookie Love
Member since 5/05 20229 total posts
Name: Michal
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Re: What are your favorite weight-training/strength training videos?
Posted by Wendy
Posted by mrswask
THanks Wendy - I took a look at the website - can you tell me what kind of cardio it is?
Any other suggestions?
I'll take a look at the tapes because I can't remember!! The last time I did them was either the spring or summer! But they are simple enough but you definitely feel it the next day.
I *think* the cardio tape has a little kick boxing, some running/jumping in place - that kinda stuff.
And the tone/sculpt is some arms with dumbells and squats & lunges, maybe push-ups?
I'll let you know!
THank you!! My concern is my very low ceiling - if I would even be able to do the different activities without smashing the ceiling!
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Posted 2/21/06 10:18 PM |
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Wendy
Wheeee!
Member since 5/05 13736 total posts
Name:
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Re: What are your favorite weight-training/strength training videos?
Posted by mrswask
Posted by Wendy
Posted by mrswask
THanks Wendy - I took a look at the website - can you tell me what kind of cardio it is?
Any other suggestions?
I'll take a look at the tapes because I can't remember!! The last time I did them was either the spring or summer! But they are simple enough but you definitely feel it the next day.
I *think* the cardio tape has a little kick boxing, some running/jumping in place - that kinda stuff.
And the tone/sculpt is some arms with dumbells and squats & lunges, maybe push-ups?
I'll let you know!
THank you!! My concern is my very low ceiling - if I would even be able to do the different activities without smashing the ceiling!
Well, I do it in my basement and the ceilings are pretty low (if I stretch my arms all the way while I'm on the treadmill I can practically touch the ceiling beams!!)
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Posted 2/22/06 7:32 AM |
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