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Holly
Prayers to those who need them
Member since 5/05 6631 total posts
Name:
Holly
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What can I eat for breakfast that is Low carb?
ANd does not take a lot to prepare.
I HATE eggs....
I am just at a loss..I have not met with a nutritionist yet, because my insurance covers nobody in my area....
But, I am dying for some different ideas for breakfast...
Thanks
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Posted 12/13/06 8:53 PM  |
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BlondeJD
LIF Adult
Member since 10/06 1068 total posts
Name:
Me!!!
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Re: What can I eat for breakfast that is Low carb?
It's sort of a weird thing to eat for breakfast, but what about veggie burgers or veggie chicken patties? I've grown tired of eggs as well, so I mix it up sometimes with one of these. They're very low cal (100 cal per patty) and very low in carbs, high in fiber and in protein.
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| Posted 12/13/06 9:06 PM |
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princess99
LIF Adult
Member since 5/05 3944 total posts
Name:
ME
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Re: What can I eat for breakfast that is Low carb?
When I lost 54 pounds, I ate cottage cheese, low carb yogurt, mozzarella cheese, eggs, sometimes I would eat a lunch item for breakfast, a low carb bagel.... HTH
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| Posted 12/14/06 7:02 AM |
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Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
Name:
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Re: What can I eat for breakfast that is Low carb?
I like LC yogurt, cheese, sometimes some tuna salad, a couple slices of deli ham.
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| Posted 12/14/06 8:05 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: What can I eat for breakfast that is Low carb?
Oatmeal is very healthy (not the flavored ones though). Not sure about the carbohydrates but there is a lot of fiber that will keep you full throughout the morning.
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| Posted 12/14/06 8:57 AM |
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snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: What can I eat for breakfast that is Low carb?
greek yogurt, cottage cheese, peanut butter.
get some protein drinks
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| Posted 12/14/06 9:31 AM |
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juju
Welcome to the World!
Member since 5/05 6747 total posts
Name:
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Re: What can I eat for breakfast that is Low carb?
I am on SouthBeach and I hate Eggs with the exception of hard-boiled (I dont eat these often).
This is my sample breakfast:
Fat-Free PLAIN Yogurt ( I added splenda, vanilla extract and ground flaxseed) The flaxseed has a nutty flavor and is great on Fiber. This was soo good!
2 Slices of Turkey Bacon
1 Hard-Boiled Egg
1 Small Glass of V-8 Tomato Juice.
I have also done a Turkey Bacon LT (without the bread):
I use 2 large Romain Lettuce Leaf and add Cottage cheese, Tomatoes, and Turkey Bacon. It hits the spot!
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| Posted 12/14/06 10:53 AM |
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