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What do you eat before and after the gym?
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Cookiegobbler
My little love bugs!!
Member since 9/05 5759 total posts
Name:
Nicole
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What do you eat before and after the gym?
TIA!
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Posted 2/11/08 12:15 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Smileyd17
kids
Member since 5/05 20997 total posts
Name:
Mommy
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Re: What do you eat before and after the gym?
Before, granola bar or a banana. Oatmeal is a good option.
After..I tend to be eating dinner at this point but I do come home starving!!
I do gulp down lots of water.
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| Posted 2/11/08 12:53 PM |
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PaddysGirl
Little princess is here!
Member since 4/07 5923 total posts
Name:
Crystal
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Re: What do you eat before and after the gym?
Before PB on Wasa and after a meal (turkey sandwich and salad)
Or if I go after breakfast egg white veggie omlet I may have a PB sandwich after. Something quick cause I"m usually starving.
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| Posted 2/11/08 1:04 PM |
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Cookiegobbler
My little love bugs!!
Member since 9/05 5759 total posts
Name:
Nicole
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Re: What do you eat before and after the gym?
K! Thanks... now at least I have a better idea...
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| Posted 2/11/08 1:35 PM |
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Buttafli1277
LIF Adult
Member since 8/05 2638 total posts
Name:
Jennifer
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Re: What do you eat before and after the gym?
During the week I go to the gym on my way home from work. I usually eat a Luna (protein) bar on my way to the gym. If I go on th eweekend, I eat oatmeal.
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| Posted 2/17/08 11:26 PM |
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