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| Posted By |
Message |
Jesaroo
is not the girl you knew
Member since 5/05 14266 total posts
Name:
Jes
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Why Cant I Lose Weight?
by this time i would be in ecstacy if i could just drop 5 lbs.
but i dont get it.... i have lowered my food intake SOOOO much and NOTHING!
i used to pig out on junk food all throughout the day. now i eat one healthier meal a day.
(and maybe one snack)
but i havent lost anything.
what gives?
im so depressed right now.
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Posted 2/7/06 1:00 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Elbee
Zanzibar
Member since 5/05 10767 total posts
Name:
Me
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Re: Why Cant I Lose Weight?
SIMPLE: you're not eating enough.
Your body needs fuel in order to sustain itself. If you are eating 1 meal and 1 snack a day, your body thinks it's starving and holds on to whatever it can to sustain life. Your body slows down it's metabolism so that your body can keep functioning.
If you eat 3 healthy meals a day and 2 small snacks, you would lose more than if you tried to eat nothing.
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| Posted 2/7/06 1:13 PM |
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annieg
LIF Infant
Member since 5/05 158 total posts
Name:
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Re: Why Cant I Lose Weight?
.
Message edited 2/20/2006 7:17:24 PM.
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| Posted 2/7/06 1:17 PM |
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Jesaroo
is not the girl you knew
Member since 5/05 14266 total posts
Name:
Jes
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Re: Why Cant I Lose Weight?
yeah its just so discouraging.
elbee, maybe ill try that instead. i just am never hungry enough. or im too busy.
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| Posted 2/7/06 1:26 PM |
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