Anyone on the South Beach Diet??
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Kelly04
LIF Adolescent
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Member since 8/05 841 total posts
Name: Kelly
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Anyone on the South Beach Diet??
I just read the book and I think Im going to start. It sounds like it might be a good balance. I really need to loose quite a bit of weight and Im on summer vacation from school...so I thought its a good time to work on myself. If you have done south beach how have you found it to work???
Thanks Kelly
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Posted 6/27/06 6:30 PM |
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Bri
I Love You to Pieces!
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Member since 5/05 9919 total posts
Name: Brianne
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Re: Anyone on the South Beach Diet??
I personally find it to be great, but not a fast weightloss plan
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Posted 6/27/06 9:35 PM |
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MrsA
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Member since 1/06 2012 total posts
Name:
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Re: Anyone on the South Beach Diet??
A friend of mine is doing SB and she lost 20lbs so far. She loves it and has made it all about a lifestyle change rather than a diet.
I am thinking about going on the SB diet as well. I picked up the book and it explains how it all works and it makes so much sense and is a healthy way to eat IMO. Im still going to count points though like on WW cuz I want to make sure Im not taking in too many calories even tho SB doesnt stress calorie counting.
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Posted 6/28/06 11:28 AM |
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