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What's your feeling on water-- do you think it's possible to drink too much?

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randella
Love my little man

Member since 8/05

16290 total posts

Name:
Randi

What's your feeling on water-- do you think it's possible to drink too much?

I drink A TON of water... I try to drink a lot for health/diet reasons, and also-- I am just plain thirsty.

Do you think it's possible to drink too much?

I probably drink about 4 to 5 liters a day on average. I just keep filling up the big bottles.

ETA-- I don't drink anything else-- except for maybe tea.

Message edited 5/8/2008 11:43:05 AM.

Posted 5/8/08 10:18 AM
 
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azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: What's your feeling on water-- do you think it's possible to drink too much?

Posted by randella

I drink A TON of water... I try to drink a lot for health/diet reasons, and also-- I am just plain thirsty.

Do you think it's possible to drink too much?

I probably drink about 4 to 5 liters a day on average. I just keep filling up the big bottles.



Most definitely! Too much water can throw off your balance of electrolytes and cause major problems.

I drink about 2 liters of water a day. I have found the more I drink the more thirsty I am and that is why I find myself drinking more.

4-5 liters seems a bit excessive but then again I don't know what your day is like and you may exert yourself more and need more water.

Interesting Article

Posted 5/8/08 10:24 AM
 

tray831
Dee-licious!

Member since 3/06

5355 total posts

Name:
His Baby

Re: What's your feeling on water-- do you think it's possible to drink too much?


Wow, 4 to 5 liters IS ALOT!! I drink about 2 liters and feel its pretty sufficient........(sometimes 3 but its rare).



Posted 5/8/08 11:06 AM
 

vmac
Mommy VMac

Member since 8/07

1860 total posts

Name:
Vanessa

Re: What's your feeling on water-- do you think it's possible to drink too much?

That is a lot of water. I used to drink that much and I almost fainted one day in the shower. I talked to my doctor about it and he said that I should switch to water with electrolytes because I am probably flushing them out. I've slowed down to 1-2 liters of water a day since.

Posted 5/8/08 11:35 AM
 

randella
Love my little man

Member since 8/05

16290 total posts

Name:
Randi

Re: What's your feeling on water-- do you think it's possible to drink too much?

I had heard somewhere-- you should have like 3 liters a day... Like 3 big bottles thoughout the day.

Now, when I factor in working out, and sitting at my desk and drinking water all day-- I feel like I sometimes go over that. I also need to have a glass of water by my bed every night.

Also when I eat-- I tend to drink a lot as well.

Posted 5/8/08 11:37 AM
 

Janice
Sweet Jessie Quinn

Member since 5/05

27567 total posts

Name:
Janice

Re: What's your feeling on water-- do you think it's possible to drink too much?

You can most definitely overdo it with the water.

Once I fainted...dr said that my water drinking could have a lot to do with it.

I eat very little sodium and whatever my body does have I was flushing it out, causing low blood pressure.

Posted 5/8/08 12:36 PM
 

CroatianBride
Our Angel Ivanka Rose <3

Member since 7/07

2031 total posts

Name:
Tat

Re: What's your feeling on water-- do you think it's possible to drink too much?

Wow I am the total opposite!! It's considered a good day when I drink 20 oz a day, I'm just never thirsty!
The only other thing I drink through out the day is coffee (about 2 cups at work)

Posted 5/9/08 12:58 PM
 

Candy Girl
Candy girl- you are so sweet!

Member since 11/07

6349 total posts

Name:
erin

Re: What's your feeling on water-- do you think it's possible to drink too much?

My DH used to drink too much water. He got a water belly.

Posted 5/9/08 7:51 PM
 

babyfaith
Onward and Upward!

Member since 2/08

3210 total posts

Name:

Re: What's your feeling on water-- do you think it's possible to drink too much?

Excessive thirst could be a sign of a health problem. Have you had a thorough physical recently with blood and urine tests?

Posted 5/10/08 1:17 PM
 

babyfaith
Onward and Upward!

Member since 2/08

3210 total posts

Name:

Re: What's your feeling on water-- do you think it's possible to drink too much?

Posted 5/10/08 1:18 PM
 
 

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