White, White, & White--I am disgusted...

I ate all WHITE flour yesterday..

Bagel for breakfast

Popcorn for train ride home

DH brought me carvel vanilla w/ hot fudge sundae on his way home from work....


I had no lunch or dinner.....this is sooo against my eatting habits....and was it worth it? Not at all.....Hoping today I am much better and eatting healthier....


I just needed to vent on myself. thanks!

Re: White, White, & White--I am disgusted...

Do you ever feel sick from it? Tired? I have epstein barr virus and they tell me to stay away from white flour, it makes me extremely sluggish & tired,,,,, and it is true for me.

Re: White, White, & White--I am disgusted...

I feel like that w/ pizza and pasta. I didn't eat much yesterday, so I didn't feel badly. But the day after a pizza or pasta evening, the next day I feel hungover. I really limit my pasta intake,even whole wheat pasta is limited as well.

Re: White, White, & White--I am disgusted...

Hi Sandra!!

If it makes you feel any better, popcorn is actually a whole grain so it's good for you!!

Now stop punishing yourself and get some salad for lunch!!

Re: White, White, & White--I am disgusted...

I have days like that where I eat really bad...the next day I just make an effort to eat alittle better

Re: White, White, & White--I am disgusted...

Oh boy, I eat bad ALL the time,lets see today I ate left over candy from halloween and potato chips- ewwwwww I know and soda- nice diet heh?