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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Who am i???
Havent worked out since Monday. Im supposed to go today, not sure i actually will. I prob wont be there again til Monday and you know what...... I dont care!! Im so over the gym these days.
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Posted 6/14/08 10:41 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
KPsquared
Member since 5/05 4663 total posts
Name:
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Re: Who am i???
Totally okay! You are way too hard on yourself. 
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| Posted 6/14/08 10:48 AM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Who am i???
Posted by KimPetro
Totally okay! You are way too hard on yourself.
aint that the truth
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| Posted 6/14/08 10:54 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: Who am i???
Give yourself a few days of guilt free not working out. It sounds like you need a break. So if you say, ok I'm taking 4 days off. Then at least you get 4 days where you don't have to feel bad about not working out ... you can genuinely feel good about where you are and what you are doing. After the 4 days...get back on the horse.
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| Posted 6/15/08 10:49 AM |
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conigs25
So in love with this kid!
Member since 5/06 11197 total posts
Name:
Michele
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Re: Who am i???
Posted by robynfs
Give yourself a few days of guilt free not working out. It sounds like you need a break. So if you say, ok I'm taking 4 days off. Then at least you get 4 days where you don't have to feel bad about not working out ... you can genuinely feel good about where you are and what you are doing. After the 4 days...get back on the horse.
Great advice. I went back today and felt so much better about it bc i had taken a few days off and it felt good!!
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| Posted 6/15/08 12:29 PM |
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