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Why am I so hungry today?
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MrsRbk
<3 <3 <3 <3
Member since 1/06 19197 total posts
Name:
Michelle
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Why am I so hungry today?
For breakfast I had low sugar maple and brown sugar oatmeal and one weight watchers yogurt. I've been doing this all week and haven't had a problem, but this morning I'm still feeling hungry, it's taking all my will power not to go down to the cafeteria and grab a buttered bagel. 
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Posted 1/25/08 10:08 AM  |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Why am I so hungry today?
maybe you're hungry because you should be eating...do you have any fruit or low point snacks you can eat? 
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| Posted 1/25/08 10:52 AM |
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MrsRbk
<3 <3 <3 <3
Member since 1/06 19197 total posts
Name:
Michelle
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Re: Why am I so hungry today?
Posted by azoodie
maybe you're hungry because you should be eating...do you have any fruit or low point snacks you can eat?
I just ate a 100 calorie snack pack of wheat thins. I may go heat up my soup shortly too!
I feel like all I do lately is eat and think about food! Today is one week on WW, I had to weigh in on Tuesday since that will be my regular weigh in day, and I lost .8 from Friday.
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| Posted 1/25/08 11:13 AM |
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Jessica
I'm a mommy :)
Member since 1/06 7322 total posts
Name:
~Jess~
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Re: Why am I so hungry today?
are you having enough calories a day?
are you eating every few hours?
load up on water too to trick your body into feeling full
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| Posted 1/25/08 11:14 AM |
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azoodie
Member since 8/05 8377 total posts
Name:
Team SEXY BACK
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Re: Why am I so hungry today?
Posted by Jessica
are you having enough calories a day?
are you eating every few hours?
load up on water too to trick your body into feeling full
Yeah I agree with the above. Sometimes you can even feel hungry when you are really thirsty.
Also, I would try and stay away from things like eating 100 calorie snacks. I would opt for fruit and a piece of low fat cheese.
If you are hungry all the time I would also consider adding more protein to your meals. I like to eat 2 egg whites on a light stop and shop bagel with a slice of 2% cheese in the mornings and it's only 2.5 pts for the whole thing and very filling.
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| Posted 1/25/08 11:28 AM |
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