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WW Core program

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colesmom
Brady's mom too!

Member since 5/05

1989 total posts

Name:
Lea

WW Core program

Can someone explain what this is to me? Do you still journal food? Is it like the old old exchange program?
Thanks.

Posted 12/15/05 12:37 PM
 
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Bri
I Love You to Pieces!

Member since 5/05

9919 total posts

Name:
Brianne

Re: WW Core program

you eat off of the core food list until satisfied a points to use toward non-core foods for the week:

http://www.geocities.com/core_food/index.htm

Posted 12/15/05 4:05 PM
 

colesmom
Brady's mom too!

Member since 5/05

1989 total posts

Name:
Lea

Re: WW Core program

Thanks -- I went to my first meeting last night.

Posted 12/16/05 7:43 AM
 
 

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