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WW girls--points for nursing moms?
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Katareen
5,000 Posts!
Member since 4/10 7180 total posts
Name:
Katherine
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WW girls--points for nursing moms?
Asking for my coworker--how many extra points per day for EBF?
Also, at how many weeks pp were you able to really get on track with WW?
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Posted 3/29/13 10:03 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
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Re: WW girls--points for nursing moms?
I never BF - and not sure how the extra points work now, because I think the points plus calculation for daily points is more complex than under the old plan (where they would say "if you are BF, add x points." I think you are definitely supposed to eat an extra serving of dairy if you are BF, according to the "good health guidelines."
As far as when to start - After I had my DS, I started WW when I was 6 or 7 weeks post-partum. I waited until after my 6 week check up, and I just needed that time to recover/adjust to having a baby. I tried to watch what I ate after giving birth, but waited to formally start WW again. But then I got on track quickly and lost 40 lbs (the remainder of my baby weight from the time I started at 6 weeks) in about 4/4.5 months.
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| Posted 3/29/13 10:40 AM |
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luvmytwins
pretty princesses
Member since 7/09 1424 total posts
Name:
Nancy
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Re: WW girls--points for nursing moms?
I can't remember for sure, but I think I got 35 points a day, so it was an extra 9 a day for nursing.
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| Posted 3/29/13 6:31 PM |
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missfabulous
#mommyneedswine
Member since 6/09 10031 total posts
Name:
Colleen
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WW girls--points for nursing moms?
I think its 14 if you are EBF.
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| Posted 3/30/13 8:26 AM |
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VikingChick
LIF Adult
Member since 5/11 1024 total posts
Name:
Anna
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WW girls--points for nursing moms?
14 pts for EBF, 7 for supplementing with food/formula.
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| Posted 4/2/13 11:01 AM |
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