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DPratt1030
LIF Infant
Member since 11/10 65 total posts
Name:
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WW help needed
Ok just joined WW online. Already bought my food today so trying to figure how many points my cup of soup would be. Its from Flavors in NYC and is the
Baja Salmon Enchilada
Description:
Chunks of Salmon with Black Bean, Corn, Bell Peppers, Carrots and Celery seasoned with salt, pepper and a touch of Cajun spice all simmered Together in a Creamy Seafood Base.
TIA...Anyone?
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Posted 3/15/11 1:15 PM  |
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FireBelle10
LIF Infant
Member since 5/10 300 total posts
Name:
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Re: WW help needed
Does it have a label with the nutritional facts... you'd need to figure it out based on the fat, carbs, fiber, and protein
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| Posted 3/15/11 1:28 PM |
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DPratt1030
LIF Infant
Member since 11/10 65 total posts
Name:
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Re: WW help needed
Posted by FireBelle10
Does it have a label with the nutritional facts... you'd need to figure it out based on the fat, carbs, fiber, and protein
Nope, thats the problem. And their website doesnt give the nutritional value of their soups either.
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| Posted 3/15/11 1:30 PM |
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lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: WW help needed
Maybe go with a seafood bisque (on the higher end of the pt values) and even add another for the corn & beans?
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| Posted 3/15/11 2:05 PM |
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