ww ladies

what r u eating for dinner? i am going out and dont know what to get. didnt get to join today but want to start anyway on my own.

Re: ww ladies

Where are you going? My first recommendation would be to look up the restaurant's website and see if they post their menu.

Keywords to look for: baked, broiled, grilled, sauteed

Keywords to stay away from: fried, breaded, cream sauce, butter sauce, parmigiana

Re: ww ladies

dh has an italian restaurant. pizzeria/restaurant. so im always there, hence why its hard at times. but i can get whatever i want, because they will cook whatever i want whichever way i want so thats good also. just am not creative besides grilled chicken and salads, so i dont know what to order on a regular basis for lunch/dinner without getting sick of the same ol same ol....

also i dont know h ow much to eat.. like if i did get grilled chicken how many pieces.. or chicken marsala etc. how many pieces. and pasta : 1 cup only? with veggies and plain sauce whole wheat i know....

how bad is pizza? how mant pts are paninis

Message edited 1/19/2011 6:28:05 PM.

Re: ww ladies

Small portion of whole wheat pasta with veggies in a marinara sauce. Mmmmm....

Re: ww ladies

I would stick with grilled chicken and veggies on the side. Get a light sauce on top of it. Usually marinara sauces are lower in points. (I found out the hard way vodka sauce is 6 pts for 1/2 cup!!)
Whole wheat pasta is good too.