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WW: What do you really count as zero points?

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nrthshgrl
It goes fast. Pay attention.

Member since 7/05

57538 total posts

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WW: What do you really count as zero points?

Some vegetable have points, some don't.

Fiber One is .4 pts for a 1/2 cup.

What are other very low point items that you like?

Posted 7/13/07 11:46 AM
 
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azoodie

Member since 8/05

8377 total posts

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Team SEXY BACK

Re: WW: What do you really count as zero points?

The only thing I really count as zero points is lettuce/greens Chat Icon

Posted 7/14/07 11:35 AM
 

Wendy1220
LIF Adult

Member since 3/06

2004 total posts

Name:
wendy

Re: WW: What do you really count as zero points?

I lost my point calculator thing but I'm pretty sure a cup of popcorn, no butter is only one point. Cucumbers are no points, same for bell peppers if I remember correctly.

Posted 7/15/07 5:06 PM
 

Little-J-Mommy
I'm a Big Brother

Member since 5/06

8041 total posts

Name:
D

Re: WW: What do you really count as zero points?

Posted by azoodie

The only thing I really count as zero points is lettuce/greens Chat Icon



Aren't all raw veggies zero points?

Posted 7/15/07 9:19 PM
 

butterfly20
Party of 5 - 2015

Member since 4/06

7390 total posts

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Re: WW: What do you really count as zero points?

i think there is like 2 tsp of fat free coolwhipChat Icon

Posted 7/15/07 10:25 PM
 

hazeleyes33
LIF Adult

Member since 5/05

13060 total posts

Name:
Ginger

Re: WW: What do you really count as zero points?

I always counted salad (lettuce, tomato, cucumber) and fat free Italian dressing as 0 points.
I lost 30 pounds in 6 months on ww and ate that everyday with my lunch.

Posted 7/16/07 9:21 PM
 

nrthshgrl
It goes fast. Pay attention.

Member since 7/05

57538 total posts

Name:

Re: WW: What do you really count as zero points?

Posted by Little-J-mommy-to-be

Posted by azoodie

The only thing I really count as zero points is lettuce/greens Chat Icon



Aren't all raw veggies zero points?



That's what I thought until I noticed it says 1/2 cup serving.Chat Icon

Posted 7/16/07 10:02 PM
 

Little-J-Mommy
I'm a Big Brother

Member since 5/06

8041 total posts

Name:
D

Re: WW: What do you really count as zero points?

Posted by nrthshgrl

Posted by Little-J-mommy-to-be

Posted by azoodie

The only thing I really count as zero points is lettuce/greens Chat Icon



Aren't all raw veggies zero points?



That's what I thought until I noticed it says 1/2 cup serving.Chat Icon



I'm tracking my points on-line and when I enter basically any veggie, it comes up zero points for a whole cup.

Posted 7/16/07 10:15 PM
 

MikesWife
Wanting...........

Member since 1/06

6887 total posts

Name:
Karen

Re: WW: What do you really count as zero points?

Posted by Little-J-mommy-to-be

Posted by nrthshgrl

Posted by Little-J-mommy-to-be

Posted by azoodie

The only thing I really count as zero points is lettuce/greens Chat Icon



Aren't all raw veggies zero points?



That's what I thought until I noticed it says 1/2 cup serving.Chat Icon



I'm tracking my points on-line and when I enter basically any veggie, it comes up zero points for a whole cup.



Me, too. Cukes, carrots, tomatoes, string beans. The only one I can remember of the top of my head that is 1 pt for a whole cup is snap peas.

Posted 7/17/07 6:17 AM
 

azoodie

Member since 8/05

8377 total posts

Name:
Team SEXY BACK

Re: WW: What do you really count as zero points?

Posted by Little-J-mommy-to-be

Posted by azoodie

The only thing I really count as zero points is lettuce/greens Chat Icon



Aren't all raw veggies zero points?



I think so, but I always eat over a serving of whatever the vegetable is. Like today I took baby carrots, and I weighed out 5 oz. so that's .5 pts. Not a lot but I feel like since I use all my flex points every week, if I pick up extra points here and there for vegetables I should be counting it'll add up.

I don't know, that's just how I do it personally. I weigh and measure it out and then put it on the etools unless it's lettuce.

Posted 7/17/07 8:36 AM
 
 

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