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Xpost-looking for a high protein pasta

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cityandbeachmom
Vineyard hopping time

Member since 6/10

1821 total posts

Name:
Suffer the pain of discipline,

Xpost-looking for a high protein pasta

http://www.lifamilies.com/chat/topic.aspx?ID=598265&Reload=23891

Posted 11/24/10 7:33 PM
 
Long Island Weddings
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NinaLemon
It's a boy!!!

Member since 10/07

6453 total posts

Name:
Jeannine

Re: Xpost-looking for a high protein pasta




Quinoa - it is a grain that is also a complete protein. It isn't really low carb, but it is very good for you, it has all eight essential amino acids, is high in calcium, iron, and phosphorous.. You can buy it as pearls - here is the NI:
Nutrition Facts
Serving Size: (100 grams)
Amount Per Serving
Calories: 374
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 2%
Cholesterol 0mg 0%
Sodium 21mg 0%
Total Carboydrates 69g 22%
Dietary Fiber 6g ~
Sugars 0g ~
Protein 13g 26%
Vitamin A 0% Vitamin C 0%
Iron 51% Calcium 6%




or you can buy it as a quinoa-corn blend which has been made into traditional pasta shapes here is the brand my grocery store sells

Posted 11/24/10 8:51 PM
 

lipglossjunky73
My Everything!

Member since 11/05

35670 total posts

Name:
<3

Re: Xpost-looking for a high protein pasta

I was going to say quinoa too - they make quinoa pasta!

Posted 11/27/10 3:49 PM
 
 

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Topic Posted By Started Replies Forum
Looking for high protein pasta cityandbeachmom 11/24/10 1 Dining In or Out
 
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