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Yoga Question

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spooks
So in love!

Member since 6/06

4378 total posts

Name:
Sarah

Yoga Question

For those who do yoga, are there certain days in the cycle you don't? I know I wouldn't do it the day of an IUI, but I thought it fine to do the day before and even a few days after during the 2ww?

Posted 12/9/08 7:53 AM
 
Long Island Weddings
Long Island's Largest Bridal Resource

BA2008
Need to find some hope!

Member since 2/08

2485 total posts

Name:
Beth -Ann

Re: Yoga Question

When I was doing IUI, I don't remember there being any restrictions on yoga. But, i would stay away from inversions (headstand, shoulder stand, bridge poses). I would do it in the 2ww but don't do anything too strenuous. IUI is not as sensitive as IVF. I would use it more to relax you than for anything else. And I would talk to your yoga instructor about poses you shouldn't do if you are pregnant and stay away from those. Act as if you are pregnant kind of a thing. Good luck.

Posted 12/9/08 10:22 AM
 
 

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