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starryeyes
Baby number 2 is on its way!
Member since 9/06 2020 total posts
Name:
Kristin
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diet ideas
im trying to lose weight...im 145 lbs..5'6 and most of my weight is in my lower body..particuraly my legs..any diet or exercise suggestions?
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Posted 9/16/06 11:03 PM  |
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Bri
I Love You to Pieces!
Member since 5/05 9919 total posts
Name:
Brianne
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Re: diet ideas
I am a true believer in Weight Watchers . . .
ETA: It sounds like you are a healthy weight for your height . . . .
Message edited 9/16/2006 11:11:25 PM.
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| Posted 9/16/06 11:10 PM |
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McSullivan
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Member since 5/05 1573 total posts
Name:
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Re: diet ideas
Posted by THEINFAMOUSMRS.OTG
I am a true believer in Weight Watchers . . .
ETA: It sounds like you are a healthy weight for your height . . . .
It certainly does!
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| Posted 9/17/06 12:03 AM |
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Salason
♥
Member since 6/05 9878 total posts
Name:
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Re: diet ideas
i also truly believe in WW. for exercise, i also carry my weight there and my trainer has me doing the stairmaster constantly. i was afraid of bulking up more there but he swears it will tone the legs.
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| Posted 9/17/06 10:50 AM |
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MrsPornStar
Partners in crime
Member since 10/05 14656 total posts
Name:
Mama
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Re: diet ideas
Posted by McSullivan
Posted by THEINFAMOUSMRS.OTG
I am a true believer in Weight Watchers . . .
ETA: It sounds like you are a healthy weight for your height . . . .
It certainly does!
I agree. However, if you want to be more fit, then start out with some cardio exercies. Squats and lunges are excellent for the lower body.
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| Posted 9/17/06 3:06 PM |
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