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Can someone suggest...?

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LittleBlueBug
Happy Mommy

Member since 9/06

4074 total posts

Name:

Can someone suggest...?

A good strengthening exercise for the lower back?
Posted 9/26/06 9:38 PM
 
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snowboardgirl
LIF Adult

Member since 8/05

1033 total posts

Name:
Christine

Re: Can someone suggest...?

Deadlifts are perfect for your hamstrings and back... see link

http://exrx.net/WeightExercises/GluteusMaximus/BBStiffLegDeadlift.html

Posted 9/27/06 9:05 AM
 
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