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For the Pumpkin lovers -- Pumpkin Smoothie
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Message |
Snozberry
I might steal your diamonds
Member since 2/06 4680 total posts
Name:
Melissa
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For the Pumpkin lovers -- Pumpkin Smoothie
Ingredients:
1/2 cup canned pumpkin
3/4 cup milk or vanilla yogurt
1/4 tsp. cinnamon
1/8 tsp. nutmeg
2 tsp. brown sugar
4 ice cubes
Directions:
Combine ingredients in blender and puree until smooth.
Pour the smoothies into small glasses (this drink is rich) and garnish each with a dollop of vanilla yogurt or whipped topping. For a fun touch, add a pinch of cinnamon or a few colored sprinkles. Serves 2.
72 calories per cup --
.5 grams of fat
13 grams of carbohydrates (2 grams of fiber, 2 of sugar)
4 grams of protein
Message edited 10/26/2006 10:02:27 PM.
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Posted 10/26/06 9:51 PM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
lorich
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Member since 6/05 9987 total posts
Name:
Grammie says "Lora Gina"
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Re: For the Pumpkin lovers -- Pumpkin Smoothie
Oh my 
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| Posted 10/27/06 9:13 AM |
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LuckySV
LIF Adult
Member since 10/05 4675 total posts
Name:
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Re: For the Pumpkin lovers -- Pumpkin Smoothie
Sounds yummy! Thanks for posting!
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| Posted 10/27/06 3:25 PM |
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