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OMG- I can barely walk today!
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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OMG- I can barely walk today!
all I did was run for 24 minutes at 5.4mph
my legs feel like they weight a ton-
I want to work out again today- but I am not sure if I am going to be able to!
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Posted 12/13/06 9:50 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
snowboardgirl
LIF Adult
Member since 8/05 1033 total posts
Name:
Christine
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Re: OMG- I can barely walk today!
just train upper body!
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| Posted 12/13/06 10:50 AM |
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Beth
The Key to your new home....
Member since 2/06 24849 total posts
Name:
Beth
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Re: OMG- I can barely walk today!
Posted by snowboardgirl
just train upper body!
that's what I am going to do!
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| Posted 12/13/06 11:14 AM |
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robynfs
12/6/10!!
Member since 9/05 4947 total posts
Name:
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Re: OMG- I can barely walk today!
I love this feeling...however how I felt after the marathon was a little too extreme! Keep moving by doing low impact cardio and some light stretching should help.
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| Posted 12/14/06 9:02 AM |
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