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Lauren
Very Happy!
Member since 10/06 3917 total posts
Name:
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Pilates - OMG - SORE!
I used to do pilates a few years ago and I got out of the habit. I started it up again the other day and boy oh boy are my abs sore!
Pilates is a funny exercise where while you are doing it, it doesn't seem that strenuous or that you could really be working your body too much - but the next day you sure feel it!
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Posted 1/16/07 10:05 AM  |
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Long Island Weddings
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jms100303
Luv my munchkins
Member since 5/05 4789 total posts
Name:
Jennifer
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Re: Pilates - OMG - SORE!
Glad to hear it, I am taking my first class this week.
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| Posted 1/16/07 10:16 AM |
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Lauren
Very Happy!
Member since 10/06 3917 total posts
Name:
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Re: Pilates - OMG - SORE!
I take classes at my gym, but I also have a zillion pilates videos at home - the Winsor Pilates is my favorite. Let me know how you like the class!
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| Posted 1/16/07 10:17 AM |
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angnick
Life is So Wonderful!
Member since 8/06 6663 total posts
Name:
Angela
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Re: Pilates - OMG - SORE!
yeah it is nuts, i love pilates
!
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| Posted 1/16/07 11:05 AM |
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DRMom
Two in Blue
Member since 5/05 20223 total posts
Name:
Melissa
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Re: Pilates - OMG - SORE!
Lauren are you taking the Pilates Reformer at NYSC? I LOVED that class. I took it 2X a week for 6 weeks and lost about 8 lbs and changed my body! I have to go back.
Message edited 1/16/2007 11:29:42 AM.
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| Posted 1/16/07 11:29 AM |
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Lauren
Very Happy!
Member since 10/06 3917 total posts
Name:
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Re: Pilates - OMG - SORE!
No I haven't bumped up my level to the reformer yet - I have been thinking about it though! It's good to know that you had such great success with it!
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| Posted 1/16/07 11:36 AM |
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