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JennZ
MY LIFE!!
Member since 8/05 25463 total posts
Name:
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I am so out of shape
So long story short, DH has a horrilble back and surgery is NOT an option, so our Chiropractor who is like an angel suggested that he do some Yoga, it will stretch him and alos tone us up. Well Monday I went to the store bought some mats and a Yoga/Pilates DVD and we did it Monday night..
Well Hot Damn, Im out of shape, I have aches and pains in place I never knew could hurt. I am also "Walk Away the Pounds" in the morning. Please tell me the yoga wont hurt after awhile, and as long as I can get into my lil' black dress in May its worth it, but man Im a hurting unit today.
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Posted 3/21/07 9:10 AM  |
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Long Island Weddings
Long Island's Largest Bridal Resource |
Christine
2nd verse same as the 1st
Member since 5/05 15287 total posts
Name:
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Re: I am so out of shape
This is why I am afraid to try yoga & pilates  I hope you are feeling better soon. 
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| Posted 3/21/07 9:42 AM |
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LInative
LIF Adult
Member since 11/05 1977 total posts
Name:
Cassie
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Re: I am so out of shape
If you keep up the yoga you will be amazed how much your body will change! Even 1x/week - I got to the point where if I missed a week I felt out of sorts, the soreness does go away after your muscles get used to your new moves :)
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| Posted 3/21/07 3:39 PM |
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JennZ
MY LIFE!!
Member since 8/05 25463 total posts
Name:
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Re: I am so out of shape
Posted by LInative
If you keep up the yoga you will be amazed how much your body will change! Even 1x/week - I got to the point where if I missed a week I felt out of sorts, the soreness does go away after your muscles get used to your new moves :)
Man I hope so because I did it again last night and a whole set of new muscles hurt now. But I ahve this little black dress hanging to remind me to keep it up.
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| Posted 3/22/07 4:40 PM |
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