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PRE-NATAL YOGA

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tks6574
LIF Zygote

Member since 9/06

18 total posts

Name:

PRE-NATAL YOGA

I was wondering if anyone knew of a pre-natal yoga studio around the port jefferson area. I did a search but didn't have much luck. TIA

Posted 3/26/07 5:14 PM
 
Long Island Weddings
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emc
The Boys!

Member since 5/05

2065 total posts

Name:
Erin

Re: PRE-NATAL YOGA

I've posted about this many times...I went to a center in northport on Vernon Valley Rd that was great. The instructors name was Sumati. I live in Holbrook and now that I am having my second, I don't have the time to drive up to northport soo....I bought Crunch's Yoga Mama Prenatal Yoga DVD. It's 45 minutes and will work to substitute the class, although not as good.Chat Icon I got it at Best Buy.

Posted 3/26/07 10:01 PM
 
 

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